Koryu Uchinadi - Project 16: Feet Positioning

By understanding feet positioning, a clear advantage can be gained in many fighting situations. From both a defensive and an offensive perspective, the video teaches you how to get into a better position in relation to the opponent than he has in relation to you.

On top of footwork, blocking, punching and kicking, the video also provides a systematic way of taking the opponent down by attacking the legs.

The nature of the content is geared more towards sport fighting, but can be applied to many self-defense scenarios as well. All techniques are shown in both normal speed and slow-motion. Voice-over is in English.